Spirulina is a type of blue-green algae that grows in both fresh and saltwater. It is known for its high nutritional content and has been consumed for centuries by various cultures around the world.

Spirulina is rich in protein, vitamins, minerals, antioxidants, and essential fatty acids.

Spirulina have numerous health benefits, including boosting the immune system, improving energy levels, supporting heart health, and aiding in detoxification.